DO NOT take another supplement until you read this!
When we talk about getting healthy, food and diet is one of the very first things we have to look at and consider. Then we hear about everything from Detox tea to protein shakes to meal replacements. Some people will tell you that you absolutely do not need to take supplements to meet your goals, while others will say just the exact opposite. So what is the truth? Well, the truth is, both statements are correct! But how is that possible? Keep reading. Everyone's body is dif