These use to be common questions: "Are you pregnant?" "How far along are you?" "Do you know the gender yet?" And while these question...

You hear people talk about these fad diets and sometimes, people mention how they lost a so much weight in the first couple weeks. There...

1. Foam rolling! It is not the most comfortable thing to do when your sore, but trust me when I say, it DEFINITELY cuts some of the time...